Mindfulness is about being active and present in your life and your work. It’s not about knowing all the answers or judging yourself.
Here’s a short video with 5 ways to be mindful and find peace at work, home or in your private thoughts.
Mindfulness is about being active and present in your life and your work. It’s not about knowing all the answers or judging yourself.
Here’s a short video with 5 ways to be mindful and find peace at work, home or in your private thoughts.
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